Chicken Nuggets & Mashed Broccoli
Be the first to reviewAn easy & healthy weekday dinner for the whole family!
329
Utensils
Stovetop, Pot (small), Frying pan, Colander
recipe
Step 1
Bring a pot of salted water to a boil. Wash & cut the broccoli into florets.
Step 2
Add the broccoli to the pot. Cook for 10 min, or until fork-tender.
Step 3
Cook the chicken nuggets according to the package instructions.
Step 4
Drain the broccoli. Mash the broccoli, butter, salt & pepper with a fork or potato masher.
Step 5
Serve the nuggets with the broccoli purée. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 282 cal. |
| Fat | 21 g |
| Carbohydrates | 12 g |
| Protein | 13 g |
| Fiber | 3 g |
On average, one serving of the recipe "Chicken Nuggets & Mashed Broccoli" contains 282 Energy, 21 g of Fat, 12 g of Carbohydrates, 13 g of Protein, 3 g of Fiber.
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Very easy