Chicken Nuggets & Mashed Broccoli

An easy & healthy weekday dinner for the whole family!

Camille C.
Camille C.

4 minutes

Prep time

10 minutes

Cook time

282 cal.

Per serving

Ingredients

Utensils

Stovetop, Pot (small), Frying pan, Colander

recipe

Broccoli (fresh)

Step 1

Bring a pot of salted water to a boil. Wash & cut the broccoli into florets.

Broccoli (fresh)

Step 2

Add the broccoli to the pot. Cook for 10 min, or until fork-tender.

Chicken nuggets

Step 3

Cook the chicken nuggets according to the package instructions.

Broccoli (fresh)
Butter (unsalted)

Step 4

Drain the broccoli. Mash the broccoli, butter, salt & pepper with a fork or potato masher.

Chicken nuggets
Broccoli (fresh)

Step 5

Serve the nuggets with the broccoli purée. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy282 cal.
Fat21 g
Carbohydrates12 g
Protein13 g
Fiber3 g

On average, one serving of the recipe "Chicken Nuggets & Mashed Broccoli" contains 282 Energy, 21 g of Fat, 12 g of Carbohydrates, 13 g of Protein, 3 g of Fiber.

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Chicken Nuggets & Mashed Broccoli
Very easy