Name: Chicken Nuggets & Mashed Broccoli
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Ingredients: 1 tbsp Butter (unsalted); 4 Chicken nuggets; 1 cup Broccoli (fresh)

Ingredients

1 tbsp

Butter (unsalted)

4

Chicken nuggets

1 cup

Broccoli (fresh)

Utensils

Stovetop, Pot (small), Frying pan, Colander

recipe

Step 1

Bring a pot of salted water to a boil. Wash & cut the broccoli into florets.

Step 2

Add the broccoli to the pot. Cook for 10 min, or until fork-tender.

Step 3

Cook the chicken nuggets according to the package instructions.

Step 4

Drain the broccoli. Mash the broccoli, butter, salt & pepper with a fork or potato masher.

Step 5

Serve the nuggets with the broccoli purée. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	282 cal.
Fat	21 g
Carbohydrates	12 g
Protein	13 g
Fiber	3 g

On average, one serving of the recipe "Chicken Nuggets & Mashed Broccoli" contains 282 Energy, 21 g of Fat, 12 g of Carbohydrates, 13 g of Protein, 3 g of Fiber.