Cherry Tomato & Scrambled Egg Toast

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A beautiful power breakfast!

Camille C.
Camille C.
762
Very easy
B Nutri-scoreA Eco-score

6 minutes

Prep time

9 minutes

Cook time

358 cal.

Per serving

Utensils

Stovetop, Whisk, Frying pan, Knife

recipe

Cherry tomatoes

Step 1

Wash & halve the baby tomatoes.

Egg
Butter (unsalted)

Step 2

In a small bowl, whisk together the cracked eggs, salt, pepper & butter.

White bread (sliced)

Step 3

Toast the bread in a pan, broiler or toaster.

Cherry tomatoes

Step 4

Melt a bit of butter in a pan over medium heat. Add the tomatoes. Cook, stirring for 2 min. Remove the tomatoes from the pan.

Egg
Butter (unsalted)

Step 5

Add a bit more butter to the same pan. Pour in the eggs. Reduce the heat to low & scramble the eggs until they're cooked to your liking.

Cream cheese
Spring mix lettuce
Cherry tomatoes
White bread (sliced)
Egg

Step 6

Place the toasted bread on a serving plate. Top with the scrambled eggs, dollops of cream cheese, cherry tomatoes & a sprinkle of mixed greens (optional).

Step 7

Season with salt & pepper. Seize the day!

Nutrition facts

Average estimated amount for one serving

Energy358 cal.
Fat20 g
Carbohydrates25 g
Protein21 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Cherry Tomato & Scrambled Egg Toast" contains 358 Energy, 20 g of Fat, 25 g of Carbohydrates, 21 g of Protein, 3 g of Fiber.

Scores

B Nutri-scoreA Eco-score

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Cherry Tomato & Scrambled Egg Toast