Broccoli & Feta Fritters

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Taste & you'll see broccoli in a whole new light!

Camille C.
Camille C.
300

8 minutes

Prep time

11 minutes

Cook time

530 cal.

Per serving

Utensils

Stovetop, Pot (small), Colander, Frying pan, Parchment paper, Food processor

recipe

Broccoli (fresh)

Step 1

Wash & chop the broccoli into florets. Cook the broccoli in a pot of salted boiling water for 5 min, or until fork-tender. Drain well. Add them to a food processor or blender.

Broccoli (fresh)

Step 2

Pulse a few times to chop but not purée the broccoli.

Egg
Flour (all-purpose)
Feta cheese (block)
Broccoli (fresh)

Step 3

In a mixing bowl, combine the broccoli, eggs, flour, crumbled feta, salt & pepper. Mix it all together.

Bread crumbs

Step 4

Pour the bread crumbs into a shallow dish. Using your hands, roll the broccoli mixture into 1-inch balls. Then roll each ball in the bread crumbs.

Step 5

After you transfer each patty to a piece of parchment paper, gently press it down to flatten. Continue with the rest of the broccoli mixture.

Step 6

Heat a few drizzles of olive oil in a pan over medium-high heat. Cook the patties for 2 min on each side, gently pressing down with a spatula before flipping them over.

Mixed baby greens

Step 7

Season with salt & pepper. Serve with a side salad. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy530 cal.
Fat32 g
Carbohydrates41 g
Protein20 g
Fiber4 g

On average, one serving of the recipe "Broccoli & Feta Fritters" contains 530 Energy, 32 g of Fat, 41 g of Carbohydrates, 20 g of Protein, 4 g of Fiber.

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Broccoli & Feta Fritters
Easy