Ingredients
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Utensils
Pot (small), Stovetop, Knife
recipe
Step 1
In a small pot over low heat, add equal parts milk & water. Stir in the oats. Add a pinch of salt. Cook for 15-20 min, stirring occasionally. Add more milk or water if needed. The oats should be creamy & tender.
Step 2
Peel & slice the banana.
Step 3
Add the cinnamon. Remove from heat.
Step 4
Serve the oatmeal in a bowl. Top with banana slices, more cinnamon & a drizzle of maple syrup. Garnish with walnuts (optional). Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 376 cal. |
| Fat | 9 g |
| Carbohydrates | 59 g |
| Protein | 10 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Banana-Cinnamon Oatmeal" contains 376 Energy, 9 g of Fat, 59 g of Carbohydrates, 10 g of Protein, 7 g of Fiber.
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