Balsamic Chicken & Pine Nut Salad

Be the first to review

Your new favorite chicken salad for lunch! - Jow


5 minutes

Prep time

6 minutes

Cook time

228 cal.

Per serving


Stovetop, Frying pan


Chicken thigh (boneless, skinless)

Step 1

Heat a drizzle of oil in a pan over medium-high heat. Add the chicken thighs. Cook for 3 min on each side, or until cooked through. Remove from heat & set aside.

Mushrooms (white button, whole)

Step 2

Clean & thinly slice the mushrooms.

Onion (red)

Step 3

Peel & finely slice the onion.

Chicken thigh (boneless, skinless)

Step 4

Cut the cooked chicken into chunks.

Mixed baby greens
Chicken thigh (boneless, skinless)
Mushrooms (white button, whole)
Onion (red)

Step 5

Arrange the baby greens in a salad bowl. Top with the chicken, mushrooms & onion slices.

Pine nuts
Balsamic glaze

Step 6

Pour over the balsamic glaze. (You can substitute balsamic vinegar & honey for the glaze!) Season with salt & pepper. Add a drizzle of olive oil. Garnish with pine nuts (optional). Enjoy!

Nutrition facts

View nutritional information

Energy228 cal.
Fat18 g
Carbohydrates12 g
Protein4 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Balsamic Chicken & Pine Nut Salad" contains 228 Energy, 18 g of Fat, 12 g of Carbohydrates, 4 g of Protein, 3 g of Fiber.

Balsamic Chicken & Pine Nut Salad
Very easy