Balsamic Chicken & Pine Nut Salad

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Your new favorite chicken salad for lunch! - Jow


5 minutes

Prep time

6 minutes

Cook time

438 cal.

Per serving


Stovetop, Frying pan, Knife


Chicken thighs (boneless, skinless)

Step 1

Heat a drizzle of oil in a pan over medium-high heat. Add the chicken thighs. Cook for 3 min on each side, or until cooked through. Remove from heat & set aside.

White mushrooms (whole)

Step 2

Clean & thinly slice the mushrooms.

Red onion

Step 3

Peel & finely slice the onion.

Chicken thighs (boneless, skinless)

Step 4

Cut the cooked chicken into chunks.

Mixed baby greens
Chicken thighs (boneless, skinless)
White mushrooms (whole)
Red onion

Step 5

Arrange the baby greens in a salad bowl. Top with the chicken, mushrooms & onion slices.

Pine nuts
Balsamic glaze

Step 6

Pour over the balsamic glaze. (You can substitute balsamic vinegar & honey for the glaze!) Season with salt & pepper. Add a drizzle of olive oil. Garnish with pine nuts (optional). Enjoy!

Nutrition facts

View nutritional information

Energy438 cal.
Fat31 g
Carbohydrates11 g
Protein30 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Balsamic Chicken & Pine Nut Salad" contains 438 Energy, 31 g of Fat, 11 g of Carbohydrates, 30 g of Protein, 3 g of Fiber.

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Balsamic Chicken & Pine Nut Salad
Very easy