Balsamic Chicken & Pine Nut Salad
Be the first to reviewYour new favorite chicken salad for lunch! - Jow
Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
Heat a drizzle of oil in a pan over medium-high heat. Add the chicken thighs. Cook for 3 min on each side, or until cooked through. Remove from heat & set aside.
Step 2
Clean & thinly slice the mushrooms.
Step 3
Peel & finely slice the onion.
Step 4
Cut the cooked chicken into chunks.
Step 5
Arrange the baby greens in a salad bowl. Top with the chicken, mushrooms & onion slices.
Step 6
Pour over the balsamic glaze. (You can substitute balsamic vinegar & honey for the glaze!) Season with salt & pepper. Add a drizzle of olive oil. Garnish with pine nuts (optional). Enjoy!
Nutrition facts
View nutritional information
| Energy | 228 cal. |
| Fat | 18 g |
| Carbohydrates | 12 g |
| Protein | 4 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Balsamic Chicken & Pine Nut Salad" contains 228 Energy, 18 g of Fat, 12 g of Carbohydrates, 4 g of Protein, 3 g of Fiber.
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