Oven, Ramekin, Toaster, Sheet Tray, Knife
Preheat the oven to 350°F. Grease the ramekins or small oven-safe bowls. Place them on a baking sheet. Arrange a slice of smoked salmon & a dab of sour cream into each ramekin.
Gently break an egg into each ramekin. Season all with salt & pepper. Transfer the baking sheet to the oven. Bake for 10-15 min, or until eggs are cooked to your liking.
Toast the bread in a toaster & slice diagonally. Add a handful of fresh spinach to each serving plate. Drizzle with olive oil. Season with salt & pepper. Add the egg cups & toast. Enjoy!
View nutritional information
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Baked Eggs with Smoked Salmon" contains 507 Energy, 32 g of Fat, 21 g of Carbohydrates, 35 g of Protein, 2 g of Fiber.