Air Fryer Salmon & Veggies

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Sea-riously this air fryer recipe is YUM!!


5 minutes

Prep time

15 minutes

Cook time

513 cal.

Per serving



Air Fryer, Microwave


Asparagus (fresh)
Green beans (fresh)

Step 1

Clean & trim 1/4 inch of the tough bottom asparagus stalk. Cut in half. Wash & trim green beans if needed.


Step 2

Halve the lemon.

Salmon (fresh)
Seafood seasoning

Step 3

Pat the salmon dry with a paper towel. Sprinkle all over with seafood seasoning.

Green beans (fresh)
Asparagus (fresh)
Cooking spray

Step 4

Arrange green beans & asparagus in the air fryer basket. Create an empty space in the center by pushing everything to the sides. Place the salmon in the middle. Coat with cooking spray & season the veggies if desired. Air fry at 375°F for 15 min, flipping half way.

Brown rice (ready to heat)

Step 5

Meanwhile, in a microwave-safe bowl, cook the rice according to package instructions.


Step 6

Serve the air-fried salmon & veggies over a bed of fluffy rice. Add a squeeze of lemon & enjoy!

Nutrition facts

View nutritional information

Energy513 cal.
Fat20 g
Carbohydrates40 g
Protein44 g
Fiber12 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Air Fryer Salmon & Veggies" contains 513 Energy, 20 g of Fat, 40 g of Carbohydrates, 44 g of Protein, 12 g of Fiber.

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Air Fryer Salmon & Veggies
Very easy