What to cook with: Cod (fresh)

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Cod (fresh)

Nutritional values

Average estimated amount for 100 g

Energy	77 cal.
Protein	19 g

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Curried Cod & Rice

Cod, cherry tomatoes, Korma curry sauce, coconut milk, cilantro, rice, oil

Cod with Broccoli & Cauliflower

Cod, cauliflower, broccoli, shallot, lemon, vinegar, oil

Cod with Green Beans & Potato Purée

Cod, potatoes, green beans, milk, butter

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