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What to cook with: Zucchini

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Zucchini

Zucchini

Nutritional values

Average estimated amount for 100 g

Energy17 cal.
Protein1 g
Fat0.3 g
Carbohydrates3 g
Fiber2 g
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cheesy-stuffed-bell-peppers

Cheesy Stuffed Bell Peppers

Ground beef, bell peppers, cheddar cheese, tomato, zucchini, taco seasoning, sour cream, cilantro, oil

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veggies-and-rice-with-chimichurri-sauce

Veggies & Rice with Chimichurri Sauce

Portobello mushroom, red bell pepper, zucchini, white rice, garlic, red pepper flakes, oregano, red wine vinegar, oil

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ratatouille

Ratatouille

Eggplant, bell pepper, tomato, zucchini, thyme, bay, garlic, oil

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zucchini-avocado-and-sun-dried-tomato-sandwich

Zucchini, Avocado & Sun-dried Tomato Sandwich

Bread, zucchini, avocado, sun-dried tomatoes, cream cheese, arugula

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crispy-coated-salmon-with-summer-veggies

Crispy Coated Salmon with Summer Veggies

Salmon, zucchini, cherry tomatoes, bread crumbs, parmesan cheese, butter, oil

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zucchini-and-ham-frittata

Zucchini & Ham Frittata

Eggs, zucchini, ham, mozzarella cheese, heavy cream, oil

1 frittata

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Just do eat!

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